Based on Bhagavad Gita Chapter 10, Text 08
Some people question the spiritual recommendation to think about Krishna at all times and especially in times of distress: "What is its benefit? How is it going to remove my distress?"
Thinking about Krishna connects us with a higher spiritual reality that enables us to see life in a fresh light.Thereby,we detectorder and coherence where we earlier saw only disorder and incoherence.
Why does this light come by thinking about Krishna? Because he is the Supreme Person, the Absolute Truth, the source and sustainer of everything, as the Bhagavad-gita (10.08) proclaims. So when we think about Krishna, we connect with a living, loving person who is also omniscient and omnipotent. Our contemplation on him becomes the channel through which he beams down the light of his supreme wisdom in our heart.